15 Minute Tacos – Courtesy of Montel Williams

15-Minute Turkey Tacos Everybody thinks it takes a long time to fix a healthy meal. Try doing it with your kids, and give them a job to do, like chopping up the lettuce and tomatoes. I have three words for you: basic, fast, and easy! Ingredients 1 pounds turkey, lean ground 1 packet(s) taco seasoning mix 2 cup(s) cheese, cheddar, low-fat, shredded 3 cup(s) lettuce, shredded 2 cup(s) tomato(es), chopped 4 taco shells (corn) 1 cup(s) salsa Preparation Brown the turkey in a nonstick skillet over medium heat. Add the seasoning according to the packet. Build your tacos—shell, turkey, cheese, lettuce, tomato, and sauce or salsa. Yum! More Info: Be sure to read package labels carefully! I buy only organic taco seasoning, so there aren’t any weird chemicals or extra sodium. And I look for taco brands without partially hydrogenated oils. About This Recipe Cook Time: 15 mins Total Time: 15 mins  Contains Dairy Nutrition Facts Number of servings:4 Amount Per Serving Calories:365 Total Fat:14 g Saturated Fat: 5 g Cholesterol:52 mg Sodium:1388 mg Carbohydrates:28 g Fiber:3 g Protein:31 g

Recipe From Living Well with Montel © 2008